‘We have fasted before you!’ they say. ‘Why aren’t you impressed? We have been very hard on ourselves, and you don’t even notice it!’
“I will tell you why!” I respond. “It’s because you are fasting to please yourselves. Even while you fast, you keep oppressing your workers.
You humble yourselves by going through the motions of penance, bowing your heads like reeds bending in the wind. You dress in burlap and cover yourselves with ashes. Is this what you call fasting? Do you really think this will please the Lord?
Isaiah 58:3, 5
Instead, I have calmed and quieted myself, like a weaned child who no longer cries for its mother’s milk. Yes, like a weaned child is my soul within me.
Psalm 131:2
“And when you fast, don’t make it obvious, as the hypocrites do, for they try to look miserable and disheveled so people will admire them for their fasting. I tell you the truth, that is the only reward they will ever get. But when you fast, comb your hair and wash your face. Then no one will notice that you are fasting, except your Father, who knows what you do in private. And your Father, who sees everything, will reward you.
Matthew 6:16-18
If you must be heard, let it be like the babbling brook,
laughing over the rocks.
If you must be seen, let it be like sunlight
giving warmth and comfort to all.
If you must be acknowledged, let it be as the eyes
behold the skies in all their glory.
If you must lead, let it be like the wind and all its unshackled direction.
If you must learn, let it be like breathing,
the natural flow of in and out,
and done without thinking.
If you must teach, let it be like the water,
deep and flowing,
for your words are like pebbles in a pond,
the ripples they cause spread out in all directions,
and what you give out eventually returns.
If you must know, let it be flowing and growing.
And above all, if you must:
shine!